Team Well-Being: Making Time for Mindfulness
... As teams make their way back into the office and in person meetings become more regular, the stresses of pandemic work haven’t fully dissipated. Now more than ever it’s important to make sure your employees are making space in their busy schedules to breathe and be in the moment. The ultimate goal of a meeting is to tackle a problem as a team, and walk away inspired to face a challenge. While the process requires a lot of brain power, it can be a sedentary experience.